Women and men of all fitness levels, sizes and ages are gaining great results with Contra Costa Adventure Boot Camp! You can too! Are you looking for a jump-start to your fitness program? Then this adventure is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine come try this whole new approach to exercise...fun!

Contra Costa Adventure Boot Camp is a four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals. Women only and Coed classes are available. Don't get stuck in a gym paying lots of money, achieving little results and dreading the work-outs. Come outdoors with us for a fraction of the price, and guaranteed success.

This program is for you!